Tropical Juice

Tropical Juice

Tropical Juice

Serves: 2

Preparation Time: 10 minutes

INGREDIENTS

  • 1 mango
  • 1 banana
  • 1 passion fruit
  • 2 squeezed oranges
  • ½ tsp maca
  • 1 cup water

DIRECTIONS

  • Squeeze the oranges and put the juice from them into a blender/food processor.
  • Add the passion fruit pulp, banana, mango and mix all ingredients until smooth. If your blender has speeds, start it on low to break up the passion fruit seeds.
  • Then put the maca powder into the mix and blend for 10 more seconds.

What is Maca For?

  • Maca is rich in vitamin B vitamins, C, and E.
  • Maca is widely used to promote sexual function of both men and women.
  • It alleviates cramps, body pain, hot flashes, anxiety, mood swings, and depression.
  • Within days of using maca your energy level may increase. It is also known for increasing stamina.
  • It supplies iron and helps restore red blood cells, which aids anemia and cardiovascular diseases. Maca keeps your bones and teeth healthy and allows you to heal from wounds more quickly.
  • Many people take maca for skin issues, as for some people it helps to clear acne and blemishes. Another benefit for your skin is that is decreases sensitivity.
  • Tip

    Add the maca powder always at the end to get all the benefits form this super food.


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