Tropical Juice

Serves: 2

Preparation Time: 10 minutes

INGREDIENTS

1 mango
1 banana
1 passion fruit
2 squeezed oranges
½ tsp maca
1 cup water

DIRECTIONS

Squeeze the oranges and put the juice from them into a blender/food processor.
Add the passion fruit pulp, banana, mango and mix all ingredients until smooth. If your blender has speeds, start it on low to break up the passion fruit seeds.
Then put the maca powder into the mix and blend for 10 more seconds.

What is Maca For?

Maca is rich in vitamin B vitamins, C, and E.

Maca is widely used to promote sexual function of both men and women.

It alleviates cramps, body pain, hot flashes, anxiety, mood swings, and depression.

Within days of using maca your energy level may increase. It is also known for increasing stamina.

It supplies iron and helps restore red blood cells, which aids anemia and cardiovascular diseases. Maca keeps your bones and teeth healthy and allows you to heal from wounds more quickly.

Many people take maca for skin issues, as for some people it helps to clear acne and blemishes. Another benefit for your skin is that is decreases sensitivity.

Tip

Add the maca powder always at the end to get all the benefits form this super food.